Weight loss is a lot easier when you know exactly what you need to do in order to lose weight.

That way, you don’t push yourself too hard, and you don’t slack.

There’s really a sweet spot  you can hit if you know the right numbers, and below, you can get those using our Weight Loss Stats calculator:

What Are Your Magic Numbers?

Fill out the fields below and click “calculate” to get your magic numbers for consistent weight loss.

Disclaimer: Please note that this calculator is a tool only and does not condone unhealthy eating behaviors. Always seek medical advice before embarking on a dieting program.

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