Strength Training Exercises You Can Do With Household Objects
Let’s face it, the longer these lockdowns and quarantines drag on, the more time we’re stuck missing out on our gym sessions. Looking at how things are shaping up, stepping back into our beloved workout spots doesn’t seem like it’s going to happen in the near future. So, it’s super important for us to get […]
Burn 500 Calories in 30 Minutes! Try These Exercises!
Hey exercise pal, guess what? You can torch 500 calories **right from home** in practically half an hour! As a seasoned remote worker and fitness enthusiast, I’ve had to come up with unique ways to burn calories at home. Here are some of my favorite ways to burn calories: Running High-intensity interval training (HIIT) Cycling […]