10 Simple Tips to Stop Craving for Junk Food (And Lose Weight)

photo of a burger and fries

Fast food’s got fans all over the globe, from grown-ups to kids. Studies from 2013 to 2016 found that 36.6% of folks in the U.S. munch on fast food every single day (1), meaning almost 84.8 million people grab a quick bite daily. Sure, it’s quick, easy on the wallet, and tastes great, but chowing […]