Can Omega-3s Help You Lose Weight?

Can Omega-3s Help You Lose Weight

Don’t even think about cutting back on one special kind of fat, and that’s **omega-3 fatty acids**. You’ll find these power-packed nutrients in lots of different foods and health boosters. According to a comprehensive survey on the use of complementary health approaches in the US, omega-3 supplements have become one of the most popular natural […]