Defining Overweight and Obesity: Causes, Consequences, and Tips
Being overweight or obese is often referred to as behavioral issues. However, in today’s modern world, experts have started to view obesity as an actual disease (1). In fact, it has become an epidemic in the US, affecting more than 93 million adults and a little less than 14 million kids and teenagers (2, 3). […]
13 Reasons Why Your Weight Fluctuates All the Time
Do you find your weight fluctuates every time you step on the scale? Don’t worry, it’s more common than you think!