How to Lose Weight as Fast as Possible According to Science
We bring you thirteen science-backed ways that will help you to lose weight fast and in an effective way.
What is Okinawa Diet? Does it Work?
Japan has the lengthiest life expectancy at birth with the island of Okinawa having the highest longevity indices through Okinawa diet.
Endomorph Diet – Does It Help With Weight Loss?
Ever wonder why some people seem to get heavier just by peeking at a slice of cake, while others can gobble up a feast and not gain an ounce? It’s all about being an endomorph, one of the three big body types that explain our unique mix of muscle and fat. This cool concept came […]
What is the Pegan Diet? And Does it Help With Weight Loss?
These days, if your goal is to shed some pounds without tossing your health out the window, oh boy, are you spoilt for choice! You could embrace your inner herbivore, give vegan living a whirl, test the waters as a flexitarian, plunge into the keto cosmos, swim alongside the fish-lovers, kick it old-school with Paleo, […]
Do Detox Diets Work?
The popularity of the detoxification diet has been through the roof for years now. Read on to find out if it actually works.
Pregnancy Diet & Nutrition: What to Eat, What Not to Eat
It’s important to keep a healthy diet during pregnancy. Here are some tips on how to follow a healthy diet for you and your baby.
What’s The Ideal Diet For Your Body Type?
Every body type stores fat differently. That’s why you should know your body type, and eat accordingly to get the ideal body.
Lipotropic 16:8 Intermittent Fasting Guide: Diet Plan, What To Eat, Meals, Rules, Schedule
Want to lose weight with the popular IF, but don’t know how? Find all about the Intermittent Fasting here! From the benefits until the sample menu!
How L16:8 Diet Can Help You Lose Weight
This is not an ordinary 16/8 intermittent fasting. With the help of PhenterPro SR, you will lose weight more effectively.
A Beginner’s Guide to Intermittent Fasting
A perfect guide for you who want a fresh start with Intermittent Fasting (IF). Learn about the benefits, and how it works. So, check it out!