Best Diet for Gout: What to Eat, What to Avoid

Best Diet for Gout: What to Eat, What to Avoid

Gout is a tricky kind of arthritis that usually hits the big toe hard. Around 4% of grown-ups in the US are dealing with it. Studies show that more people all over the globe have been getting gout over the past 50 years. (1) (2) Dive in to uncover some neat tricks and truths that […]

12 Health Beneficial Foods For Weight Loss and Hormonal Balance

12 Superfoods That Aid in Hormonal Balance and Weight Loss

Across the USA, lots of folks face hormone problems and swelling. If you’re dealing with sore joints, feeling wiped out all the time, high blood pressure, nagging headaches, or puffiness, you might be one of them. But, there’s more – these issues could even bump up your chance of getting big-time health scares like cancer […]