13 Warning Signs of Poor Health
Check out our list of 13 symptoms that are signs of poor health and some may even require emergency medical care!
The Health Benefits and Side Effects of Soy
Soy cultivation took off in the U.S. right after World War II ended. That’s when the FDA gave the thumbs up to soybeans for the first time. Around the same time, they caught onto soy’s knack for fighting heart disease. Today, our plates and cups overflow with soy treats—from snappy edamame to smooth soy milk, […]
What is Okinawa Diet? Does it Work?
Japan has the lengthiest life expectancy at birth with the island of Okinawa having the highest longevity indices through Okinawa diet.