Ahmed Zayed, MD

Doctor/Medical writer/researcher/ Translator/MD/M.Ch/USMLE Plastic Surgeon at Ministry of Health & Population of Egypt

Ahmed Zayed, MD's Latest Contributions

• 10 Ways Restricting Calories Can Be Harmful
  Evidence-Based Author
  Published on September 30, 2020 and last updated on May 23, 2021
• The Health Benefits and Side Effects of Soy
  Evidence-Based Author
  Published on September 23, 2020 and last updated on May 23, 2021
• Does Drinking Baking Soda Help Lose Weight?
  Evidence-Based Author
  Published on September 16, 2020 and last updated on May 23, 2021
• What Is Japanese Water Therapy and Does It Help with Weight Loss?
  Evidence-Based Author
  Published on August 19, 2020 and last updated on May 23, 2021
• 6 Nutrients That Are Essential
  Evidence-Based Author
  Published on August 12, 2020 and last updated on May 23, 2021
• What Is Quercetin and What are its Benefits & Side Effects?
  Evidence-Based Author
  Published on July 8, 2020 and last updated on May 23, 2021
• Mental Health & Weight Gain
  Evidence-Based Author
  Published on July 1, 2020 and last updated on May 23, 2021
• Endomorph Diet – Does It Help With Weight Loss?
  Evidence-Based Author
  Published on June 24, 2020 and last updated on May 23, 2021
• How Sugarcane Juice Can Help You Lose Weight
  Evidence-Based Author
  Published on June 9, 2020 and last updated on May 23, 2021
• 13 Warning Signs of Poor Health
  Evidence-Based Author
  Published on May 27, 2020 and last updated on May 23, 2021
• How to Lose Weight Permanently
  Evidence-Based Author
  Published on May 13, 2020 and last updated on May 23, 2021
• 13 Foods That May Turn Off Stress Hormones
  Evidence-Based Author
  Published on May 8, 2020 and last updated on May 23, 2021
• Does Flaxseed Promote Weight Loss?
  Evidence-Based Author
  Published on April 29, 2020 and last updated on May 23, 2021
• How to Lose Weight as Fast as Possible According to Science
  Evidence-Based Author
  Published on April 15, 2020 and last updated on May 23, 2021
• 15 Ways on How to Lose Weight on a Budget
  Evidence-Based Author
  Published on March 11, 2020 and last updated on May 23, 2021
• How Your Body Will Change During Weight Loss
  Evidence-Based Author
  Published on March 4, 2020 and last updated on May 23, 2021
• What is the Pegan Diet? And Does it Help With Weight Loss?
  Evidence-Based Author
  Published on January 8, 2020 and last updated on May 23, 2021
• Is It Safe to Exercise After Drinking Alcohol?
  Evidence-Based Author
  Published on December 25, 2019 and last updated on May 23, 2021
• The Best Cardio Exercises for Weight Loss
  Evidence-Based Author
  Published on December 11, 2019 and last updated on May 27, 2021
• Do Carbs Make You Fat?
  Evidence-Based Author
  Published on December 4, 2019 and last updated on May 23, 2021
• Can Too Much Exercise Prevent Weight Loss?
  Evidence-Based Author
  Published on December 4, 2019 and last updated on May 23, 2021
• Are Overnight Oats Good For Weight Loss?
  Evidence-Based Author
  Published on November 27, 2019 and last updated on May 23, 2021
• Mindfulness Exercises for Losing Weight
  Evidence-Based Author
  Published on November 13, 2019 and last updated on May 23, 2021
• Can Probiotics Help You Lose Weight?
  Evidence-Based Author
  Published on October 23, 2019 and last updated on May 23, 2021
• What is Water Fasting: Dangers, Benefits, and Tips
  Evidence-Based Author
  Published on October 16, 2019 and last updated on May 23, 2021
• 13 Mindset Shifts You Should Have For A Better Weight Loss
  Evidence-Based Author
  Published on October 16, 2019 and last updated on May 23, 2021
• Why Diet Is Important
  Evidence-Based Author
  Published on October 9, 2019 and last updated on May 23, 2021
• What You Should Eat For Breakfast When Trying to Lose Weight
  Evidence-Based Author
  Published on September 18, 2019 and last updated on May 23, 2021
• Can Acupuncture Help Me Lose Weight?
  Evidence-Based Author
  Published on September 11, 2019 and last updated on May 23, 2021
• Can Yoga Help Me Lose Weight?
  Evidence-Based Author
  Published on September 4, 2019 and last updated on May 23, 2021
• How To Lose Weight And Belly Fat By Walking
  Evidence-Based Author
  Published on July 10, 2019 and last updated on May 23, 2021
• 6 Weight Loss Tips For Sufferers Of Kidney Disease
  Evidence-Based Author
  Published on June 26, 2019 and last updated on May 23, 2021
• Working Out But Not Losing Weight? Here’s 15 Tips To Help Burn More Fat
  Evidence-Based Author
  Published on June 19, 2019 and last updated on May 23, 2021
• How to Eat Smaller Portions And Still Feel Full
  Evidence-Based Author
  Published on June 19, 2019 and last updated on May 23, 2021
• 5 Tips to Keep A Weight Loss Journal
  Evidence-Based Author
  Published on June 12, 2019 and last updated on May 23, 2021
• 9 Main Causes Of Obesity
  Evidence-Based Author
  Published on June 5, 2019 and last updated on May 23, 2021
• Obesity vs. Overweight: What Is The Difference?
  Evidence-Based Author
  Published on May 29, 2019 and last updated on May 23, 2021
• How to Get Motivated to Lose Weight When You’re Depressed
  Evidence-Based Author
  Published on May 22, 2019 and last updated on May 23, 2021
• 8 Reasons Why Dieting Doesn’t Work
  Evidence-Based Author
  Published on May 15, 2019 and last updated on May 23, 2021
• How To Lose Weight After You’re 40
  Evidence-Based Author
  Published on May 8, 2019 and last updated on May 23, 2021
• How To Motivate Yourself To Lose Weight
  Evidence-Based Author
  Published on May 1, 2019 and last updated on May 23, 2021
• Need Motivation To Exercise? Try These 15 Tips
  Evidence-Based Author
  Published on April 24, 2019 and last updated on May 23, 2021
• 25 Foods You Have To Avoid When Trying To Lose Weight
  Evidence-Based Author
  Published on April 17, 2019 and last updated on May 23, 2021
• Considering A Low Carb Diet? Follow This Guide To Maximize Results
  Evidence-Based Author
  Published on April 17, 2019 and last updated on May 23, 2021
• 15 Practical Ways to Maintain Your Weight Loss
  Evidence-Based Author
  Published on April 10, 2019 and last updated on May 23, 2021
• 10 Foods That Help Burn Belly Fat
  Evidence-Based Author
  Published on April 3, 2019
• What Can You Eat On The Paleo Diet?
  Evidence-Based Author
  Published on April 3, 2019 and last updated on May 23, 2021
• The Secret Behind the Excess Belly Fat in Women
  Evidence-Based Author
  Published on March 20, 2019 and last updated on May 23, 2021
• What Can You Eat On The Keto Diet?
  Evidence-Based Author
  Published on March 20, 2019 and last updated on May 23, 2021
• Could I Suffer From Headaches If I Am On Phentermine?
  Evidence-Based Author
  Published on February 20, 2019 and last updated on May 23, 2021
• Capsaicin Supplements for Weight Loss: Does It Work?
  Evidence-Based Author
  Published on February 20, 2019 and last updated on May 23, 2021
• Does Phentermine Really Cause Depression?
  Evidence-Based Author
  Published on February 13, 2019 and last updated on May 23, 2021
• Can Hemp Seeds Help Increase Weight Loss?
  Evidence-Based Author
  Published on January 30, 2019 and last updated on May 23, 2021
• Your Diet While Using Phentermine – What to Include and What to Avoid?
  Evidence-Based Author
  Published on January 30, 2019 and last updated on May 23, 2021
• Can I Use Phentermine While Breastfeeding?
  Evidence-Based Author
  Published on January 23, 2019 and last updated on May 23, 2021
• How to Lose Weight Using Orlistat
  Evidence-Based Author
  Published on January 23, 2019 and last updated on May 23, 2021
• Using Seville Orange to Lose Weight
  Evidence-Based Author
  Published on January 16, 2019 and last updated on May 22, 2021
• Chromium Picolinate For Weight Loss: Is It Safe And Effective?
  Evidence-Based Author
  Published on January 9, 2019 and last updated on May 23, 2021
• Avoid The Withdrawal Symptoms of Phentermine With These Simple Tips
  Evidence-Based Author
  Published on December 12, 2018 and last updated on August 20, 2022
• Phentermine Stopped Working? Here’s How To Make Phentermine Work Again
  Evidence-Based Author
  Published on December 5, 2018 and last updated on May 23, 2021
• 10 Reasons Your Doctor Won’t Give You Phentermine
  Evidence-Based Author
  Published on November 22, 2018 and last updated on May 23, 2021
• 10 Simple Tips to Stop Craving for Junk Food (And Lose Weight)
  Evidence-Based Author
  Published on November 21, 2018 and last updated on May 23, 2021
• Can These 10 Fruits Truly Help You Lose Weight?
  Evidence-Based Author
  Published on November 15, 2018 and last updated on May 23, 2021