What Can You Eat On The Atkins Diet?
…was compared to a group of participants who followed a low-fat high-carb diet. This study was conducted over a period of six months. In terms of weight loss, participants who…
Will Switching to an Organic Diet Help You Lose Weight?
…According to a study conducted by the Organic Center, eating organically grown foods can reduce one’s overall exposure to hazardous pesticides by 97 percent. According to many studies, the level…
Delicious Dairy Alternatives Perfect When Dieting
…Alternatives to Ice Cream There are a plethora of dairy-free ice cream options available. Nut milks, such as those made from coconuts, almonds, or cashews, are commonly used. Fruit-based sorbets…
Ionamin
…of overweight and obesity in children and adults 1980-2013: A systematic analysis. Europe PubMed Central. 29 May 2014. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4624264/ 2 Ionamin Capsules (phentermine resin). Food and Drug Administration. https://www.accessdata.fda.gov/drugsatfda_docs/label/2012/011613s027lbl.pdf 3…
Tabata vs. HIIT: Which One Is Better for Weight Loss?
…too swamped to sneak in some gym time ([2](https://www.ncbi.nlm.nih.gov/pubmed/17267731), [3](https://www.ncbi.nlm.nih.gov/pubmed/9624661)). That’s precisely why super snappy, high-energy workouts are catching eyes left and right. Caught wind of HIIT or Tabata recently?…
9 Main Causes Of Obesity
…in weight gain. Each individual was provided with a calorie surplus of 1,000 calories per day. The study went on for 100 days, but the individuals were only overfed for…
Dark Chocolates for Weight Loss
…(6). During the first 60-minute study, all 12 women consumed a 100-gram chocolate that comprises of a mixture of 85 percent cacao and 12.5 grams of sugar. On the second…
Pregnancy Diet & Nutrition: What to Eat, What Not to Eat
…Other B Vitamins B vitamins, which are more commonly known as the vitamin B complex, should be part of your nutrition during pregnancy. They can help minimize the risk of…
Lipozene Diet Pills Review: Effectiveness and Safety
…as much as you used to. It is not made from GMOs, it is Gluten-free, Caffeine-free and Soy-Free. Being caffeine-free has a few benefits that make it different for weight…
What Can You Eat On The Paleo Diet?
…this study, but only 14 of them completed the study. Each participant was provided with a meal plan that focused on the Paleo diet – they had to follow the…